Did you know that “how to get pregnant” and “how to get pregnant Fast” are searched for thousands of times a month? Many couples dream of a family and since most couples are very familiar with the mechanics of getting pregnant it seems that it should be one of the simplest things in the world to accomplish.
Unfortunately, however, for many couples the question “how to get pregnant” is not an easy one to answer. Many women struggle with infertility and it is not always known what the reason could be. It could be a problem with the woman or just as likely it could be a problem with the man.
If you have been trying to get pregnant for at least 6 consecutive months without success you may want to consult a medical professional. However, for some couples it takes longer for whatever reason so there may or may not be a problem. It is difficult to hear the stories of the women who are so fertile and so easily get pregnant but you need to realize that everyone is different. It also helps to know the basics of fertility.
Learn How To Get Pregnant Fast
Are You Ovulating?
For the woman, there is only a span of about 5 days during the month that it is possible to conceive. Typically this falls right around the middle of the menstrual cycle at approximately 14 days from your last period. This is because that is the time that your body is releasing the egg, commonly known as the time of ovulation.
If you are not releasing an egg or if you are doing it too late in the cycle you may have trouble conceiving. After ovulation is the luteal phase of your cycle, it needs to be at least 10 days long or so. If this phase is too short you may have trouble conceiving.
A woman can only get pregnant if she is successfully ovulating. There are signs of ovulation that you can look for, including cervical mucus and tracking your temperature readings. During ovulation your temperature will typically raise a few degrees. Also, it is easy to learn how to track your cervical mucus, there are definite signs to look for.
Does Your Man Have Enough Sperm?
When you start researching and looking for tips on how to get pregnant fast you find out that the man needs to have an adequate sperm count in order to aid conception. There are really no obvious signs of whether or not the sperm count is high enough however, a doctor can run tests to find out.
It is notable that sperm count tends to go down in men who are heavy cyclists and men who wear briefs as opposed to boxer shorts. Apparently sperm counts are healthier when the testicles are not restricted or compressed in any way.
If you are trying to get pregnant you need to have sex often but not too often. A man needs about 48 hours in between sessions in order for his sperm count to get high again. However, if you go much longer than that the sperm count may actually go down. You also need to make sure that you are having sex at least a few times during those days of ovulation for the woman.
One problem that couples run into when they are reading tips on how to get pregnant fast and trying to conceive is that they make the sexual act just about conceiving a baby, thereby taking all of the joy out of it. As we all know, sex is a wonderful thing beyond the fact that it can bring you a baby.
You will have more success if you enjoy yourselves and remember the love between you. Don’t make the sexual act just about working to get a baby. If you relax you both have a better chance at creating success by conceiving and getting pregnant.
Healthy Tips On How To Get Pregnant
Other concerns about how to get pregnant is getting healthy beforehand. Eliminate things that can be damaging to your health and the health of your baby. This especially includes alcohol and tobacco. If you are planning to become pregnant it is wise for you to quit smoking and quit drinking, as both can be extremely detrimental to your baby and to you during your pregnancy.
It is also wise to adopt a healthy diet with plenty of healthy protein, vegetables and fruits. Essential fatty acids are important for your own health and the health of your baby so it is important to either get a supplement for that or to eat salmon and other fatty fish in moderation. There are also some vegetarian forms of essential fatty acids including flax seeds and flax seed oil.
Folic Acid
Folic acid is crucial for pregnant women to prevent neural tube defects in your baby. It is important to make sure that you have enough of this critical nutrient so you may want to consider starting a regimen of prenatal vitamins before you get pregnant.
What Kind Of Underwear Does He Wear?
If you are trying to conceive and have been unable to do it, the father-to-be may want to consider getting boxer shorts for awhile. Now I bet when you were looking for tips on how to get pregnant fast you never thought about underwear! He should also be consuming a healthy diet and making sure to get the important vitamins and minerals that he needs.
Top Pregnancy Tips
If after 6 months of trying with no contraceptives whatsoever, you have still not conceived it may be wise to consult a medical professional.
Be sure to read our other posts, Top 10 Tips to Get Pregnant and 7 Tips On Getting Pregnant.
Having a baby is a wonderful gift and it is something that you can achieve and have. Believe that you can conceive. Imagine your new bundle of joy. He or she could be here as soon as 9 months from now! Good luck with your quest for tips on how to get pregnant!
Resources
- Top 10 things to help you get pregnant (Clearblue)
- How to Get Pregnant Fast: Tips for Trying to Conceive (The Bump)
- How to Get Pregnant – Best Tips to Help You Conceive (American Pregnancy Assoc.)